i. Mendapat pengetahuan dan mengeta

i. Mendapat pengetahuan dan mengetahui tahap stress dalam diri merekaii. Mengetahui teknik yang boleh digunakan bagi mengurangkan stressiii. Mengaplikasikan kaedah pengurusan stress

結果 (英文) 1:

i. Obtained knowledge and know the level of stress in themselves
ii. Knowing the techniques that can be used to reduce stress
iii. Applying the method of stress management

結果 (英文) 2:

I. Gain knowledge and know the stress level in themselves
II. Knowing which techniques can be used to reduce stress
III. Apply Stress management methods